Eat Green, Feel Good + Ocean-friendly Seafood

The Importance of Ocean-friendly Seafood

Consuming seafood is not only delicious but also contributes to a healthy diet. However, it's crucial to be mindful of choosing ocean-friendly seafood to protect marine ecosystems.

Benefits of Ocean-friendly Seafood

• Supports sustainable fishing practices
• Preserves marine biodiversity
• Reduces overfishing and bycatch
• Helps maintain healthy oceans for future generations

Tips for Choosing Ocean-friendly Seafood

1. Look for eco-certifications like MSC (Marine Stewardship Council)
2. Check for local and seasonal options
3. Avoid species that are overexploited or caught using destructive methods
4. Support restaurants and markets that prioritize sustainability

Delicious Ocean-friendly Recipes

Try these mouthwatering recipes that feature sustainable seafood:

• Grilled Salmon with Meyer Lemons
• Seafood Paella
• Spicy Shrimp and Rice

Conclusion

By choosing ocean-friendly seafood options, you not only enjoy nutritious meals but also contribute to the conservation of our oceans. Let's eat green, feel good, and protect our marine ecosystems!